My Actifit Report Card: June 22 2023
Today I decided to take the evening off from the gym and focus on some much-needed housekeeping. It’s been a while since I’ve had the chance to really deep clean and organize my space, and it was starting to weigh on me. So, I put on some music and got to work.
As I was cleaning, I couldn’t help but think about how many steps I was getting in. Even though I wasn’t at the gym, I was still being active and moving around. In fact, I had already gotten in quite a few steps at work earlier in the day. It’s funny how those little things can add up.
By the time I finished cleaning, I was feeling pretty accomplished. Not only had I gotten in some physical activity, but my space was looking and feeling so much better. It’s amazing how much of a difference a clean and organized environment can make.
Overall, I’m glad I took the evening off from the gym to focus on housekeeping. It was a nice change of pace and allowed me to take care of something that had been bothering me for a while. Plus, I still managed to get in some steps and stay active. #housekeeping #stepgoals #takingabreak #selfcare
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height177.0 cm |  | Weight77.2 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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That's really great that you have active day while you skip your gym. It's very important for the healthy life keep it up mate.
Stay active, Stay healthy.