Steps Over Snacks: A Small Choice, A Big Win
Some office days hit harder than others, and today was one of them, back-to-back meetings, high prio tasks, emails flying, phone calls and the clock moving at double speed. Around noon, I finally got 25 minutes of “off time” and had a critical decision to make: eat or move? My body was screaming for food, but my mind knew better, steps would serve me longer.
So out I went, away from the industrial sprawl and into a more inviting landscape. It wasn’t home, but it was peaceful. That short walk gave me just enough energy to power through the rest of the day.
By the time I was heading home, my brain was fried, but the sky had other plans. That sunset? A reminder that movement, no matter how small, always leads to something better. 8,000 steps, 6km covered, and proof that the right choices add up.
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Honestly, the land scape is enticing and smooth. Walking in a hilly or sloppy ground causes stress. So I think, you must have enjoyed your walk. Keep it up.
Thank you! Indeed, I enjoyed it very much! And hilly areas do give way more stress and muscle aches!
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Thank a million sir for showing me this love. Am happy and grateful.
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!DIYSTATSWow, am grateful. Thanks for responding
The view from your walk is enough to satisfy you. So you made the right choice
Thank you! Yes, I think so as well ;-)
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!DIYSTATSI'm glad that you were able to escape the clutches of work for a little bit to take a walk! That is certainly a win! Congratulations, @borniet! 😁 🙏 💚 ✨ 🤙
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Pack a little snack reserve to eat on the walks bro 2 birds and all that 🤣
Stay safe and well bro look after yourself mate
Have a winning mid week
@borniet
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That IS a great idea to do the next time indeed!!! I could eat a sandwich or something on the road! Great tip ;-) Thanks
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