My Actifit Report Card: July 1 2024
Happy new month and officially the start of a new week. I had thought I would start the week with jogging out. I even went out fully ready to start my exercise, but the sun wouldn't let me. Being from Africa, there are times the sun comes very early in full intensity, and today was a great example of that.
I had to return home with something else planned out for the day. I took a picture of the sky on my way back.
So, instead of going outdoors to work out, I tuned in to my exercise app and got to start exercising inside. I started with stretching both my legs and then rocking my neck left and right before starting with jogging. I did some laps all around my space with Enya's top hits songs found on #YouTube as the tune in the surroundings.
After jogging for a while, I took a little rest and jumped up with both my legs and hands up in a clap. Then, I did plank for 30 seconds. I took a rest after that and resumed skipping. It has been a while since I jumped on a rope. Haha, and it was fun doing it as I watched sweat running down my spine.
When I was through with that, I focused on the exercise on my phone. I had 14 exercises for the day and did double what I was meant to do.
I washed up after that and ended up with 5040 points at the end of everything. I hope tomorrow's weather will be better so I can go out as planned.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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Dear beloved Hive creator,
Coding poet Gudasol here to support you sharing your art + life on Hive.
As a fellow creator, I know how hard it is to get the word out there.
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We didn't get the needed support to continue cXc.world on Hive, as our DHF proposal lacked votes, but [Good News Everyone] cXc.world will add a Markdown copy button, allowing you to easily share your music + music you find on Hive.
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