17 April 2024: „Cats“ | 2 HSBI Giveaway
The red pullover is my after work relax pullover and it's full with cat hair xD
Hallo lieber Hivians,
Heute war ein recht unspektakulärer Tag. Die meisten meiner Schritte stammen wieder von meinem Weg zur Arbeit. Ich habe heute auch ein kleines Home-Workout gemacht, wie ich es gestern bereits angeteasert hatte. Dadurch war mein Kalorienverbrauch heute eigentlich recht gut. Mein Defizit ist nicht ganz so hoch ausgefallen, wie ich es angepeilt hatte. Ich bin mit der Aktivität sehr zufrieden, und was mich besonders freut, ist, dass die nächste Verlosung in einer Woche wieder hoch ausfallen wird, weil der letzte Post kuratiert worden ist.
Hello dear Hivians,
Today was a rather unremarkable day. Most of my steps again came from my commute to work. I also did a small home workout today, as I had teased yesterday. As a result, my calorie expenditure was quite good today. My deficit wasn't as high as I had aimed for. I'm very satisfied with the activity level, and I'm especially pleased that the next raffle in a week will be high again because the last post was curated.
2 HSBI Giveaway for this Post.
Wie sieht es mit den Kalorien aus?
Kalorientechnisch ähnlich wie gestern, kein allzu großes Defizit. Ich würde langsam sagen, dass ich vielleicht etwas zu viele Kohlenhydrate esse und bei den Proteinen noch nachziehen sollte. Zum Essen gab es heute eine Nudelsalat-Bowl und abends eine Reispfanne mit Brokkoli und Rührei.
What about the calories?
Similar to yesterday in terms of calories, no too large a deficit. I'm beginning to think that I might be eating too many carbohydrates and should increase my protein intake. Today, I had a pasta salad bowl and in the evening, a rice pan with broccoli and scrambled eggs.
Was sagt mein Gewicht?
Mein Gewicht ist etwas geringer als gestern, also bin ich wieder bei 85,9 kg. Ich denke, ich werde jetzt in diesem Bereich bleiben. Es stellt sich langsam die Frage, ob das tägliche Berichten noch den Mehrwert bringt, den es mir in den letzten Wochen und Monaten gebracht hat. Wahrscheinlich ja, einfach damit ich weiß, dass ich noch auf Kurs bin.
What does my weight say?
My weight is slightly lower than yesterday, so I'm back at 85.9 kg. I think I will stay around this range. The question is slowly arising whether the daily reporting still brings the added value it has provided over the past weeks and months. Probably yes, just to make sure I'm still on track.
Glückwunsch an: @ekads
Congratulations to: @ekads
Die Regeln sind einfach: Kommentar hinterlassen und du bist dabei - per Zufall wird dann ein Gewinner ausgesucht. Bis wenige Minuten bevor mein neuster Actifit-Beitrag oben ist kann man noch teilnehmen! Bot-Accounts sind ausgeschlossen.
Meine HBD's die ich mit diesem Beitrag verdiene werden in HIVE umgewandelt und fließen in das Giveaway. Sobald die Ausschüttung nach Konvertierung bei zwei HIVE liegt, wird der Pool erhöht.
The rules are simple: leave a comment and you're in - a winner will be chosen at random. You can still take part until a few minutes before my latest Actifit post is up! No Bots.
My HBD's that I earn with this post will be converted into HIVE and flow into the giveaway. As soon as the payout after conversion is two HIVE, the pool is increased.
@arc-echo, @stekene, @mxm0unite, @rimurutempest, @starthilfe, @ladymisa, @blitzzzz, @pokecrypto, @noctury, @elizabethbit, @ynwa.andree, @henruc, @daethical, @finsteraar, @revolverocelotyt, @bechibenner, @annasdiary, @subidu, @vinzie1, @silvertop.
If you don't want to be tagged, tell me! 😋
---
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height181 kg |  | Weight85.9 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Sent :)
These are some cute kittens! :D
Indeed 🥰
Auch mal wieder dabei ✌️
!hiqvote
@pokecrypto, the HiQ Smart Bot has recognized your request (2/3) and will start the voting trail.
In addition, @actifit-chris gets !LOL from @hiq.redaktion.
For further questions, check out https://hiq-hive.com or join our Discord. And don't forget to vote HiQs fucking Witness! 😻
lolztoken.com
You are out of jokes for the day!
@hiq.smartbot you can call @lolzbot a maximum of 8 times per day.
Level up by buying more $LOLZ so you can share more jokes per day!
Congratulations to the winner! Animals are good to cuddle with after a tiring day. It feels like you were cuddling a real child.
!PIZZA !MEME
!gif good luck
Via Tenor
Credit: megareigns
Earn Crypto for your Memes @ HiveMe.me!
$PIZZA slices delivered:
@noctury(10/15) tipped @actifit-chris
count me in
thanks
@henruc
join
Wow, thank you so much.
Hope you have a wonderful day my friend @actifit-chris
Thank you :) I hope this for you as well
i am in
@monsterbuster
Dabei :)
Count with me. Thanks.
Did you know that Actifit team has shared our growth plans for 2024, and we need your support by voting to our proposal?
Quick links to vote below. Thank you!
Vote on peakd
Vote on ecency
Vote on Hive wallet
Vote via hivesigner
You have been rewarded 63.63 AFIT tokens for your effort in reaching 9463 activity, as well as your user rank and report quality!
You also received a 0.95% upvote via @actifit account.
AFIT rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Actifit supports cross-chain decentralization. Support our efforts below by voting for:
Congratulations @actifit-chris! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 7000 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out our last posts:
add me pls @ladymisa :)
Count me in again 👍🏻 Thanks! @blitzzzz
Ein wirklich guter Tag, grade weil er so gewöhnlich war!
Alles erreicht was gewollt war und wieder unter die 86 kg gerutscht!
Weiter so.
Viel mehr kann ich heute tatsächlich auch nur schwer dazu sagen 🤣
!LOLZ
!BBH
@actifit-chris! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @arc-echo. (3/5)
lolztoken.com
He uses their algrrrythm
Credit: reddit
@actifit-chris, I sent you an $LOLZ on behalf of arc-echo
(1/8)
NEW: Join LOLZ's Daily Earn and Burn Contest and win $LOLZ
Ich finds eh schon bemerkenswert das du zu jedem Post immer viel schreibst :D
!BBH
!LUV
actifit-chris, arc-echo sent you LUV. 🙂 (2/3) tools | trade | connect | wiki | daily
Made with LUV by crrdlx.
@actifit-chris! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @arc-echo. (2/5)
Thanks for the chance!
@daethical