Long Morning Ride

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run.vince.run just finished a 80.81km ride, that lasted for 205 minutes.
This ride helped run.vince.run burn 1287.0 calories.


Description from Strava: @cycling
Day off so decided to head out for the morning for a few hours. Wind was picking up as I was going but it was nice and sunny for most of the time. I chose the wrong time to leave. There were cars everywhere and it was crazy and tried to do my best to get away from them but there was no real way to do that. I was good when I got onto the bike paths, which was a lot safer and faster. I struggled a little after the 60km mark, I think just a lot been happening recently. Another good session done and hopefully another 4 more done before Townsville.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11302975534

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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9 comments
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🎉 Upvoted 🎉
👏 Keep Up the good work on Hive ♦️ 👏
❤️ @bhattg suggested sagarkothari88 to upvote your post ❤️
🙏 Don't forget to Support Back 🙏

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Thank you for the support

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@run.vince.run, you are most welcome!

Please Support Back

Here is !ALIVE token gift for you
Here is !LUV token gift for you
Here is !PIZZA token gift for you

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@run.vince.run! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ hivecurators. (10/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

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Having a good long cycling ride can be very beneficial to our health, it reduces depression, heart disease and improves our health breathing it also reduces Fat.

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