W14D6-Fartlek
vardatarmaion88 just finished a 8.45km run, that lasted for 43 minutes.
This run helped vardatarmaion88 burn 633.0 calories.
Description from Strava: 10:00 zone 2
10:00 zone 3
10:00 zone 4
10:00 zone 5
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12909110897
About the Athlete: Just a guy trying not to be fat and keep relevant.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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