My Hiking Activities for this Saturday -Week 187
This time I selected the theme that has to do with the activities of this weekend, because last year I was busy practically from weekdays and also on weekends, in my son's soccer tournaments, but as they are still on vacation we are resting a little, but already from next week practices are activated on January 8 and will resume a tournament that did not conclude last year.
I take the weekends to rest and visit my mother who lives in another town, but I am always active doing my sport activity which is mountain hiking, during the week I train twice and on the weekend which is usually Saturday or Sunday, I am already mentalized that I have to get up early at 5:30 am, to go hiking in the mountains.
It is noteworthy that tomorrow Saturday, I plan to leave very early and make the route of Malpica El Toro, is a 15K route, which I have more than two months that I do not do it, according to the record that I have saved in the Strava application, which is where I keep my record of my workouts. This route is located in the town where I live, is a mountain route, with ups and downs, which will be more than 2 hours of training.
Now why I like to do this type of sport activity of hiking, because I like the contact with nature, and enjoy the natural oxygen, to feel good health and maintain my physical conditions, because I participate in walking competitions that take place in the community where I live, it is a challenge for me to improve my times and beat other hikers who also train daily and stays in excellent health conditions.
After I do my training, I get home, take a bath and have breakfast, I have to accompany my son to a mass in celebration of the sports day, where we must be accompanying my son as a soccer athlete and me also as a hiker, since the soccer coach invited the entire team of the Foundation to be present representing and supporting, in this mass where he pays tribute to all athletes, which will be held tomorrow, God willing.
These are some of the activities that I have planned for tomorrow, I hope you liked it, see you in a future publication.
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Greetings Carlos, I do not practice hiking because where I live there are no mountains, however doing sport apart from improving physical condition often goes hand in hand with mental health, they go hand in hand, doing sport is a form of therapy.
Greetings, well the important thing is to do some sport to maintain good health, thanks for your comment.
Saludos , Carlos no sé de dónde sacas tanta energía para hacer tantas actividades. Una de mis metas este 2024 es hacer un poco de deporte. Este diciembre gané algo de peso, ja ja ja bendiciones.
Hola, ja ja, todo es prepararse para hacer ejercicios, gracias por tu comentario.
Hola mi estimado, feliz 2024, se ve muy bonito el lugar con un verde fresco. El clima se ve muy fresco también ideal para caminar.
Saludos amigo, gracias por tu comentario.
Gracias a ti amigo por compartir
That’s so cool of you to mentalize that you’ll wake up at 5:30am even on Saturday.
Greetings, thanks for your comment.