Injury Prevention in Sports: Why Safety Gear Matters

Well, sports is a very big part of our life. When we were young, we used to play a lot of sports. I still remember that whenever we had a holiday, we used to play cricket all day and we would not even realize the time. In childhood, we all have a lot of energy and even after playing three times, if we were asked to play again, we would go back but with age, things change. Now if we play cricket, we have to think about it because playing cricket makes us feel very tired and it also requires a lot of stamina. In childhood, we have a lot of strength and energy but we do not realize this. Every day, as we grow older, this ability to fly decreases. If you have been physically active since childhood and keep playing cricket, then you may not experience this.

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Many people exercise regularly and play sports. Many people like to play football and some people play cricket. Some people wake up in the morning and play badminton or tennis. Everyone has their preference. Some people do running and that also has a lot of benefits. People say that if you run, then every part of your body gets exercised because when you run, your whole body works in a way. By the way, many people are also interested in football, taekwondo, boxing and these things. To be honest, I have been very interested in taekwondo and boxing since childhood, but I never got the chance to play it, I will try to teach Taekwondo to all the small children in our family because it is also a method of self-defence and it also opens up our body a lot, brings flexibility in the body and if the body is flexible, then many things can be done easily and it also keeps our body fit.

Well, we have played football, boxing and many other games where there is physical contact with each other and sometimes major injuries also occur, especially in boxing or other sports which require more stamina, this happens many times in cricket also, we have seen that many people get major injuries and for their protection many kits have been made with the help of which you can protect yourself but there are some players who do not like to use these kits and such injuries also happen to them, before playing any game we must protect ourselves because it is said that prevention is better than cure, many people are very cautious but some people do not take care of their precautions and due to this they have to face trouble. You can talk about any game, in every game you get a lot of things to protect yourself, if you talk about football, there also you have to wear a lot of gadgets, if you talk about media boxing, there also you do not have to wear a helmet, gloves and other things for protection, but some people take it to a very extreme level and they do not use anything, some people do everything to harm themselves, some of us are also compelled to do this.

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See, every game has certain rules and people follow them. If people do not follow them, they are dismissed or disqualified if they are participating in the game. I feel that rules have been made for every game and their safety gear is also made according to that. Some people do not use them, but if you use all of them, then you probably will not get a major injury. Yes, there are some games in which you have to make physical contact and in which you can also damage each other, like Karate or Taekwondo, kickboxing, many games from India, in which if you injure each other, then you probably get more points or your chances of winning increase. You cannot do such things. Yes, it is possible that in the coming time, some rules may be made regarding this. I am not a professional. I have just seen some games and I am telling everything based on that. People who play them will know what are its rules and on violating which things, they will be dismissed. This can be done with the game, but see, things keep changing with time and I hope that for all such games, rules will also keep changing with time which will be suitable for the players.

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