January 7 2020: Day 3 13k

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Third day back on actifit and got the count up to 13k. Finally went for a run yesterday and could feel it for sure that I hadn't done so in awhile. Then at night walked rather than drove to the restaurant.

13576
Running, Walking
Height
175.20000000000002 cm
Weight
67.1 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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3 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 89.1625 AFIT tokens for your effort in reaching 13576 activity, as well as your user rank and report quality!
You also received an 0.99% upvote via @actifit account.
The following boosts were applied to your post:

Rank Bag - L1
+ 10 % User Rank
Sports Hat - L1
+ 15 % AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L1
+ 5 AFIT
Sports Drink - L2
+ 4.5 % SPORTS

Boosts increased your AFIT earnings by 46.4125 AFIT

Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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I use a treadmill mostly these days and am totally screwing up by trying to eat super healthy then feeling gross then eat a steak and feel better, anyhow I'm in walking distance of a ton of stuff and never do but reading this inspires me to do betta'

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