My Actifit Report Card: December 4 2019

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어제 눈이 와서 그런지 낮에는 바람도 안불고 햇볕도 따뜻해서. 오래간만에 광합성을 했네요.
내일은 다시 추워진다는데
내일도 책상앞에서 꼼짝도 못하겠네요.

2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다.

2019 년도를 맞이하여 (실제로는 음력으로..) 이제는 운동과 병행해서 음식 조절을 통해서
10Kg 감량을 목표로 합니다.
2019년 연말까지 건강한 모습을 기대해 봅니다.



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Hi, @peterpa!

You just got a 9.31% upvote from SteemPlus!
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 43.125 AFIT tokens for your effort in reaching 8083 activity, as well as your user rank and report quality!
You also received an 0.45% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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