My Actifit Report Card: November 3 2019

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간신히 서울로 복귀
진짜 단철이 맞나보네요. 고속도로에 차가 엄청막혀서 평소 4시간도 안 걸리는데 거의 7시간ㄹ 운전.

2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다.

2019 년도를 맞이하여 (실제로는 음력으로..) 이제는 운동과 병행해서 음식 조절을 통해서
10Kg 감량을 목표로 합니다.
2019년 연말까지 건강한 모습을 기대해 봅니다.



6474
Walking

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운전하시느라 고생 ㅠㅠ

수고 많으셨어요~!

편안한 밤

힘찬 또 다른 월욜 출발~!

항상 행복한 💙 오늘 보내셔용~^^

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Hi, @peterpa!

You just got a 10.59% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

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Congratulations @peterpa! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard:

SteemFest⁴ - Meet the Steemians Contest
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 37.125 AFIT tokens for your effort in reaching 6474 activity, as well as your user rank and report quality!
You also received an 0.48% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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