My Actifit Report Card: September 11 2019

over 5 years ago

To my surprise, despite all the bad things that happened yesterday I was still able to get the minimum of 5k. I did my 34 minute of cycling, 16.1km.

Also did my core muscle training with weights on the ball. I'm feeling my muscles this morning, it's not sore muscles but I'm feeling the effect of last night training, which is good.

No walking yesterday just the necessary minimum to get from point A to point B.

Today is going to be interesting. I have a lot of things to do and I'm not feeling well. Part of my yesterday's failure was due to a severe headache which is a warning sign. Today I'm not feeling well either but I don't want to talk about it as I hate complaining. I don't know what the day holds for me but I'm going to try to do the best I can, do my training to keep me activity going. Fingers crossed that nothing bad happens 🤞

Actifit is motivating me more than I would have thought. Since I've created this alt account and posting my actifit activity I'm more self conscious and not so lazy. I'm trying to do my training and walking every day. The other day I raised my delegation to 600 SP to support the community. I believe in this project and see a bright future ahead of it.

Let's see some photos to make me feel better.

5057

Cycling, Weight Lifting

cycling coremuscletraining palnet marlians neoxian zzan trdo photography swlc lifestyle health actifit sportstalk

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4 comments

@hassanabid 69

over 5 years ago

do you do 34 minutes cycling everyday ? :) i love cycling :)

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@erikahfit 65

over 5 years ago

If I can, yes.

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@jaffgrah 4

over 5 years ago

Beautiful flower

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@actifit 75

over 5 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 41 AFIT tokens for your effort in reaching 5057 activity, as well as your user rank and report quality!
You also received an 1.02% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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