My Actifit Report Card: March 16 2025
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¡Hey! Saludos a toda la comunidad de Hive y Actifit. Espero que todos estén muy bien y que estén iniciando la semana de la mejor manera posible. Hoy quiero compartir con ustedes parte de mi día de ayer. Mi día empezó bastante tranquilo y relajado; me desperté como a eso de las 9 a.m. Tenía un sueño bastante profundo del cual no me quería levantar de la cama; sin embargo, recordé que tenía cosas que hacer en la casa y, sobre todo, estudiar, y salir un rato por la tarde para despejar la mente, chicos.
Hey! Greetings to the entire Hive and Actifit community. I hope you are all doing great and that you are starting the week in the best possible way. Today I want to share with you part of my day yesterday. My day started off pretty calm and relaxed; I woke up around 9 a.m. I was in a pretty deep sleep from which I didn't want to get out of bed; however, I remembered that I had things to do around the house and, above all, study, and go out for a while in the afternoon to clear my mind, guys.
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Hice mi desayuno, que fue arepa con queso y café; ya amo tanto el café. Podría considerar que es mi bebida caliente favorita para el desayuno o en una merienda. Luego de haber desayunado, era momento de organizar mi cuarto y limpiarlo; me tomé más o menos 2 horas haciendo los deberes de la casa. Decidí irme a bañar para refrescarme y quitarme el sudor de la noche junto con el sudor de limpiar el cuarto. Una vez que me bañé, comencé a estudiar las exposiciones que tenía pendientes para el día de hoy. Pasé toda la tarde estudiando e investigando.
I made my breakfast, which was arepa with cheese and coffee; I love coffee so much already. I could consider it my favourite hot drink for breakfast or a snack. After having breakfast, it was time to organize my room and clean it; I took about 2 hours to do my homework. I decided to take a shower to freshen up and wash off the sweat from the night along with the sweat from cleaning the room. Once I took a bath, I started to study the exhibits I had pending for today. I spent the whole afternoon studying and researching.
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Me tocaba exponer otra vez la materia de Derecho Internacional Público y Derecho Penal II, además de otros trabajos escritos con defensa. Las horas se me pasaron rápido. Se hicieron las 4:30 p.m.; quería salir un rato al parque, así que, sin duda alguna, empecé a organizar las cosas, sobre todo las botellas de agua que me iba a llevar para entrenar un poco. Aunque no era un entrenamiento tan pesado, sino que solamente era cardio. Llegué a mi parque donde siempre entreno a las 5 p.m., empecé a hacer movimientos dinámicos para las piernas.
I had to present again the subjects of Public International Law and Criminal Law II, as well as other written work with defence. The hours passed quickly. It was 4:30 p.m.; I wanted to go out to the park for a while, so, without hesitation, I started to organise things, especially the bottles of water I was going to take with me to train a bit. It wasn't such a heavy workout though, it was just cardio. I got to my park where I always train at 5 p.m., I started doing dynamic leg movements.
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Comencé a trotar; a mí me gusta mucho trotar. Hay veces en las que no quiero; sin embargo, trotar nos trae muchos beneficios, no solo por el hecho de sudar y tonificar los músculos, sino que también sube bastante la testosterona. Fue una tarde muy tranquila y hasta hubo un atardecer demasiado bonito, chicos. Llegué a la casa a las 8 p.m.; estaba muy cansado, me bañé y me acosté; así culmina mi día, chicos. ¡Bendiciones!
I started jogging; I really enjoy jogging. There are times when I don't want to; however, jogging brings a lot of benefits, not only in terms of sweating and toning muscles, but it also boosts testosterone quite a bit. It was a very quiet evening and there was even a beautiful sunset, guys. I got home at 8 p.m.; I was very tired, took a shower and went to bed; that's the end of my day, guys. Blessings!
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Sin más nada que acotar gente, muchas gracias por haberse tomado el tiempo de ver mi post y nos vemos en otra publicación soy @zgaetano.
Without further ado people, thank you very much for taking the time to see my post and I'll see you in another post I'm @zgaetano.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height170 cm |  | Weight65 kg |  | Body Fat16 % |  |
Waist56 cm |  | Thighscm |  | Chestcm |  |
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