My Actifit Report Card: August 26 2024

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¡Saludos a toda la comunidad de Hive y Actifit! Espero que estén comenzando la semana de manera excelente. Hoy fue un día bastante productivo en el parque. Pensé que iba a amanecer lloviendo, ya que el día anterior hubo bastante lluvia, pero no fue así. Me desperté alrededor de las 5:40 a.m., hacía bastante frío y no quería levantarme, pero tenía que hacerlo porque hay que entrenar, aunque no tenga ganas, jaja. Empecé a buscar la ropa que iba a ponerme para entrenar. Como todas las mañanas, preparé mi desayuno para comerlo después de entrenar y tener energía en el camino a casa. Mi mamá aprovechó para hacer café, y me tomé una taza para quitarme el sueño que tenía.
Greetings to the entire Hive and Actifit community! I hope you are having a great start to the week. Today was quite a productive day in the park. I thought it was going to be raining at dawn, as the day before there was quite a lot of rain, but it wasn't. I woke up around 5:40 am. I woke up around 5:40 a.m., it was quite cold and I didn't want to get up, but I had to because I had to train, even if I didn't feel like it, haha. I started to look for the clothes I was going to wear for training. Like every morning, I prepared my breakfast to eat it after training and to have energy on the way home. My mum took the opportunity to make coffee, and I drank a cup to get rid of the sleepiness I had.

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Antes de bañarme, estaba llenando los recipientes de agua; cuando regresé al cuarto para meterlos en el bolso de una vez, me encontré con un poco de maní que me quedaba. No lo recordaba y decidí comerlo. Tenía la intención de irme en ayuno, pero la tentación de comer maní es bastante grande, jaja. Me bañé y salí de casa a las 6:50 a.m. para tomar el bus hacia uno de los mejores parques de mi ciudad. Llegué alrededor de las 7:30 a.m. Comencé a calentar como siempre antes de entrenar; hoy el parque se veía muy bonito, incluso en el camino. Las montañas se veían súper hermosas esta mañana y el clima estaba bastante fresco.
Before taking a bath, I was filling the water containers; when I went back to the room to put them in the bag at once, I found some peanuts left over. I didn't remember it and decided to eat it. I had intended to go on a fast, but the temptation to eat peanuts is quite strong, haha. I showered and left the house at 6:50 a.m. to take the bus to one of the best parks in my city. I arrived around 7:30am. I started to warm up as usual before training; today the park looked really nice, even on the road. The mountains looked super beautiful this morning and the weather was quite cool.

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La gente en el parque estaba muy feliz; se sentía un ambiente diferente hoy. Terminé mi entrenamiento alrededor de las 10 a.m., ya que dediqué una hora a hacer varias subidas de parada de manos y otra hora a ejercicios básicos. Después de eso, mi mamá y yo pasamos por un supermercado a hacer algunas compras. Regresamos a casa alrededor de las 11:30 a.m.; fue una gran mañana. ¡Espero que les gusten las fotos! Bendiciones para todos.
The people in the park were very happy; it felt like a different atmosphere today. I finished my workout around 10 a.m., as I spent an hour doing various handstand pull ups and another hour on basic exercises. After that, my mum and I stopped by a supermarket to do some shopping. We got back home around 11:30 a.m.; it was a great morning. Hope you like the pictures! Blessings to all.

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Sin más nada que acotar gente, muchas gracias por haberse tomado el tiempo de ver mi post y nos vemos en otra publicación soy @zgaetano.
Without further ado people, thank you very much for taking the time to see my post and I'll see you in another post I'm @zgaetano.

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@janethgaetano
@janethgaetano

DETALLES DE LA EDICIÓN

Dispositivo/ Device: Iphone 8
Traductor:Deepl DeepL logo Traductor
Editora de la portada: Norelis Pérez

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/08/2024
11968
Street Workout
Height
170 cm
Weight
65 kg
Body Fat
14 %
Waist
29 cm
Thighs
cm
Chest
cm



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