My Actifit Report Card: May 2 2022

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Yesterday I really tried to take my 10,000 steps goal seriously by running. I did some basic cardio exercises like jumping jacks and push-ups for about fifteen minutes. After that, I moved on to some strength training exercises. I lifted weights for about thirty minutes, doing three sets of six repetitions each for the chest, shoulders and arms.
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01/05/2022
12574
Gym, Running, Walking

hive-193552 actifit sportstalk
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 43.93 AFIT tokens for your effort in reaching 12574 activity, as well as your user rank and report quality!
You also received a 25.12% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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