Mi informe de Actifit: marzo 21 2025
Entrenamiento Ligero, Pero Constante
Light Training, Steady Progress
Un gran saludos amigos de
Hive
y compañeros de la comunidad de Actifit
, No todos los días se entrena con la misma energía, y este fue uno de esos días pesados en los que, sinceramente, no quería hacer mucho. Sin embargo, decidí no dejar pasar la jornada en blanco y darle al cuerpo una pequeña dosis de movimiento. Hice algunos intentos de estáticos, más que todo para mantener el control y no perder el ritmo, y luego terminé la sesión con básicos como dominadas, lo justo para activar el cuerpo y sentirme productivo. A veces entrenar también significa saber cuándo tomarlo con calma. Ahora toca aprovechar este fin de semana como descanso y recargar energías para volver con todo la próxima semana. Seguimos avanzando, aunque sea un paso a la vez.A big hello to the friends of
Hive
and colleagues in the Actifit
community., You don't train with the same energy every day, and this was one of those hard days where, honestly, I didn't want to do much. However, I decided not to let the day go by without thinking twice and gave my body a little movement. I tried some static exercises, mostly to maintain control and stay in the rhythm, and then I finished the session with basic exercises like pull-ups, just enough to activate my body and feel productive. Sometimes training also means knowing when to take it easy. Now it's time to take advantage of this weekend as a rest and recharge to come back strong next week. We keep moving forward, even if it's just one step at a time.FOTOS | PHOTOS
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''Gracias por ver mi contenido, espero y sea de su agrado. Pronto les traigo más contenido como rutinas, tutoriales, blogs de mis entrenamientos y posibles desafíos para que lo puedan disfrutar''.
''Thank you for viewing my content, I hope you like it. Soon I will bring you more content such as routines, tutorials, blogs of my training and possible challenges so that you can enjoy it''.
EDITION DETAILS
Device: Tecno Spark 10C
Translator: Translate Google
Together we are all a family @SWC
Together we are all a family @SWC
Social Media
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@yisus-sw - Creador de Contenido Original
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height160 cm |  | Weight52 kg |  | Body Fat10 % |  |
Waist66 cm |  | Thighs48 cm |  | Chest90 cm |  |
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Esos días son mentalmente agotadores, pero la recompensa es muy buena, sigue así hermano!
Así es bro
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