My Actifit Report Card: December 30 2021

almost 3 years ago

I had a great back workout session.
3 sets pull-ups
4 sets rows
4 sets machine rows
And some more pull-ups to failure 😅
☝️morning session
👇 afternoon session
3 sets straight bar curls
3 sets single arm curls
3 sets hammer curls
Isometric holds to near failure

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30/12/2021

1166

Gym

hive-193552 actifit sportstalk

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1 comments

@hivebuzz 74

almost 3 years ago

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