Mi experiencia sobre el Jiu Jitsu Brasileño/ My experience with Brazilian Jiu Jitsu {ENG / ESP}

over 2 years ago

What's up Sport Talk Social friends, I'm happy to be sharing in this community a bit of my physical activity about Brazilian Jiu-Jitsu (or BJJ) is a martial art, combat sport and self-defense system developed in Brazil. It focuses primarily on hand-to-hand fighting on the ground, using dislocations, chokes, immobilizations and takedowns. The main objective of Brazilian jiu-jitsu is to subdue the opponent by dislocation or strangulation without the use of strikes, hence it is sometimes referred to as a "soft art". These techniques have their origin in Japanese judo. This martial art is based on the idea that a small individual can successfully defend himself against a larger and stronger opponent through the effective use of technique, taking him to the ground, wearing him down and finally subduing him with a dislocation or strangulation. BJJ has a wide sports circuit and can be used in other disciplines, notably in mixed martial arts.

Qué tal amigos de Sport Talk Social, me alegra estar compartiendo en esta comunidad un poco de mi actividad física sobre El jiu-jitsu brasileño (o BJJ) es un arte marcial, deporte de combate y sistema de defensa personal desarrollado en Brasil. Se centra principalmente en la lucha cuerpo a cuerpo en el suelo, usando para ello luxaciones, estrangulaciones, inmovilizaciones y derribos. El principal objetivo del jiu-jitsu brasileño es someter al rival mediante una luxación o estrangulación sin necesidad de usar golpes, de ahí que se le denomine a veces "arte suave". Estas técnicas tienen su origen en el judo japonés. Este arte marcial está basado en la idea de que un individuo pequeño puede defenderse con éxito frente a un rival más grande y fuerte gracias al uso eficaz de la técnica, llevándolo al suelo, desgastándolo y finalmente sometiéndolo con una luxación o estrangulación. El BJJ tiene un amplio circuito deportivo y puede ser usado en otras disciplinas, notablemente en las artes marciales mixtas (MMA).

My experience practicing BJJ has been incredible, it has given me a lot of endurance, agility and has helped me to feel confident with myself, it has taught me that the sport is not to start a fight or look for a fight, but rather to avoid it because we can injure or kill someone. It has helped me to control my anxiety, to know how to stay calm in stressful situations.

Mi experiencia practicando BJJ ha sido increíble me ha dado mucha resistencia, agilidad y me ha ayudado a sentirme segura conmigo misma, me ha enseñado que el deporte no es para empezar una pelea o buscar una pelea, sino mas bien para evitarla ya que podemos llegar a lesionar o matar a alguien. Me ha ayudado a control mi ansiedad, ha saber mantener la calma en situaciones de estrés.

I always liked training with men or having my opponents be men because that way I could push myself more as a person. And since I am very competitive it helped a lot to challenge myself. I've played a few sports but I feel that this is my sport but I don't think I'll ever compete but I do it for pleasure. As I am an explosive person it helps me to control my temperament.

Siempre me gusto entrenar con hombres o que mis oponentes fueran hombre porque así podía exigirme mas como persona. Y como soy muy competitiva ayudaba bastante ponerme ese reto. He practicado pocos de deportes, pero siento que este es el mio pero no creo que llegue a competir mas bien lo hago por placer. Como soy una persona explosiva me ayuda a controlar ese temperamento.

I also trained MMA but I really like BJJ. Currently I have put on pause for some reasons that I have not gotten a place where I feel that there should continue, I hope to be able to find soon so resume it.💪

También entrenaba MMA pero me gusta muchísimo el BJJ. Actualmente he puesto en pausa por algunas razones de que no he conseguido un lugar en el que sienta que allí deba continuar, espero poder encontrar pronto así retomarlo.💪

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3 comments

@hivebuzz 74

over 2 years ago

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