IAAC: Actifit Report Card: November 16 2024 After a fall, stand up tall
I had a week and some. I felt so bad that it's been a month since I had intentionally worked out by jogging or doing some aerobics aside from walking.
I pushed myself today being Saturday to work out no matter what comes up.
Trust me when I say things did come up but I handled those things gracefully and left the house an hour later than I planned by 7:45 am.
Mighty grateful and elated I went out and jogged plus I went to the gym to do some aerobics. BONUS. My joints and body aches after 20 hours say ‘Welcome back!’.
The beauty about life is that we can try again, get up again, make a move and take a new step. I am grateful for these opportunities and many more. Mighty honoured I can share this with you.
It feels good to be alive and grateful. Aren't you?💕✨
Today's post is part of my daily participation in the #Iamalivechallenge
Join us on
https://www.wearealiveand.social
And celebrate being #alive
Whitney Alexander; a lover of God, life and knowledge; an accountant, a fashion designer, a part-time foodie, a resplendent tutor and a blogger/writer/storyteller in the hive family and loving every bit of it. Thanks for stopping by. Your comments and input are very much welcomed. xoxo
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Congratulations on fitting a good workout in your day, Whitney! Every moment is an opportunity to try again! Happy new week, dear! 😁 🙏 💚 ✨ 🤙
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!INDEED
(8/100)
@whitneyalexx! @tydynrain Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @tydynrain.
(7/100)
@whitneyalexx! @tydynrain Wants to spread Hope! so I just sent 1 HOP to your account on behalf of @tydynrain.
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!DIYSTATSWhen we fall, we get right back up. We are stronger than we know.