I am Alive and Active Challenge: Actifit Report: August 24 2024 A friend's encouragement

avatar

I had so many activities planned out today, from making videos to sewing outfits that I had to cut out.
I have been off workouts for a while because I was sick for a week and was fully recovered the next week but on the third week, I felt I might not be strong enough to resume workouts. Until a friend at the gym called me, asking if I was going to show up today. On his account, I decided to go for a workout for an hour and see how it goes.

Thank goodness I did. In making that decision I discovered my strength and went beyond what I envisioned. I walked, did aerobics, skipped and lifted weights. What is more, I had a good laugh with my goofy friends?


In the video below all the activities mentioned above.

It feels good to be alive and grateful. Aren't you?💕✨

Today's post is part of my daily participation in the #Iamalivechallenge

Join us on

https://www.wearealiveand.social

And celebrate being #alive

Smile... laugh often... love more... be happy and grateful always! We are not promised tomorrow

Whitney Alexander; a lover of God, life and knowledge; an accountant, a fashion designer, a part-time foodie, a resplendent tutor and a blogger/writer/storyteller in the hive family and loving every bit of it. Thanks for stopping by. Your comments and input are very much welcomed. xoxo
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/08/2024
9093
Aerobics,Daily Activity,Dancing,House Chores,Photowalking,Walking,Weight Lifting,Rope Skipping

hive-193552 actifit sportstalk movetoearn move2earn
0
0
0.000
15 comments
avatar

Congratulations @whitneyalexx! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You distributed more than 56000 upvotes.
Your next target is to reach 57000 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

0
0
0.000
Reply
avatar

I certainly know how planning too many things for one day often goes! I'm glad that you're feeling better, a Whitney, and congratulations on heading to to the gym! That's excellent! I hope that you have an exquisite Sunday! 😁 🙏 💚 ✨ 🤙

!HOPE
!INDEED
!WEIRD

0
0
0.000
Reply
avatar

I hope you do too. Thank you loads 💕✨!luv !Hug

0
0
0.000
Reply
avatar

(29/100)
@whitneyalexx! @tydynrain Wants to spread Hope! so I just sent 1 HOP to your account on behalf of @tydynrain.

Since we think the world can use more Hope, you can now already start spreading Hope yourself!

(html comment removed: )

0
0
0.000
Reply
avatar

Congrats on providing Proof of Activity via your Actifit report!

As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.97% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000
Reply
avatar

It is always good to force yourself to go for a workout you heal faster for some reason I guess movement is always better than resting? I do not know but it sure does feel that way take care Whiteney you looking amazing here you lost weight?

0
0
0.000
Reply
avatar

It sure helps a lot. Didn't know that in the past but now that I know will make sure to use that to my advantage. Thank you so much for the compliment 😁
I lost weight before I fell ill, surprised that I didn't add or reduce a tiny bit😅

0
0
0.000
Reply
avatar

I see you look fantastic keep up the good work will check your youtube on the next workout take care and keep safe 😊

0
0
0.000
Reply