My Actifit Report Card: February 21 2023

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Had a day filled with body pains and was halfway stressed out, why? I went for a run.

Don't you just love that sunrise view? :) that was my jogging view. Loved it.

Did not plan for a workout today. I know I needed rest from working out yesterday, doing a mild stretch will just be fine.
All I had in mind was after a mild stretch, I will head to the market and get things in bulk for the family using the ATM as much as possible (in shops that have P.O.S). As we all know by now- the forceful cashless policy meted on us as a result of raw cash scarcity in our country.

I was woken up this morning with a plea to drop my 6year old cousin off at school today which is a walking distance from home. So I got the idea that I could just go for a quick run after dropping him off, which can substitute for my body stretching plans; I enjoyed every bit of the run and felt so energetic through it all to the point of hydrating. Not until my journey to the market (I was fighting sleep on the bus) and my walk around the market felt like I carried bricks through the night😩(my whole body ached like crazy) not to mention the comments on how tired I looked.

I survived all that thank God. You would think I should be filled with regrets right? Nah! I had a very sound rest immediately after. It just goes to show that rest is very much as important to have a more productive day.

Thanks for stopping by my post. #hugs :)

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/02/2023
11791
Jogging,Walking

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