My Actifit Report Card: March 16 2025

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(CS-EN)
Ahoj. Před obědem jsem si byl s Cesmínou zaběhat. Odpoledne jsme jeli na výlet do Františkových Lázní.


...(Translated by DeepL)...
Hi. I went for a run with Cesmina before lunch. In the afternoon we went on a trip to Františkovy Lázně.

Dneska jsem dal na doporučení od Garminu. Doporučení bylo 7x 40 sekund tempem 4,00 min/km.
Tak, že jsem běhal na poli rovinky a Cesmína honila myši.


I took a recommendation from Garmin today. The recommendation was 7x 40 seconds at a pace of 4,00 min/km.
So, I was running on a field of straights and Cesmína was chasing mice.


Ve Františkových Lázních jsme zašli nejprve parkem k rybníku Amerika, kde je mini zoo. Chvilku jsme poseděli na kávě s výhledem na rybník. Zpátky jsme šli přes náměstí, kolonádu, nějaký h pramenů a hlavně kolem Františka.


In Franzensbad, we first walked through the park to Pond Amerika where there is a mini zoo. We sat for a while for coffee overlooking the pond. We walked back through the square, the colonnade, some springs, and mainly past František.



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16/03/2025
15493
Daily Activity, Running, Walking



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