My Actifit Report Card: October 26 2022

about 2 years ago (Edited)

Hello all, it was a busy day but I realised taking a walk after work to unwind all my stiff muscles.

Also instead of using instant messaging to look for people in office, taking a walk to their desk or meeting at designated meeting rooms also help to keep up activity.

Let's change how we over rely on convenience but do up some activity to keep fit even if not exactly doing high intensity exercises.

Till next time, stay active everyone!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

26/10/2022

5038

Daily Activity, Moving Around Office

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1 comments

@actifit 75

about 2 years ago

Congrats on providing Proof of Activity via your Actifit report!

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