Ro ease oneself back into it… #5
@vardatarmaion88 just finished a 9.33km run, that lasted for 71 minutes.
This run helped vardatarmaion88 burn 731.0 calories.
Description from Strava: Low aerobic stuff just trying to keep fit without further injuring myself, mostly zone 2
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13877699848
About the Athlete: Just a guy trying not to be fat and keep relevant.
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Keep going, you're smashing your training at the moment and getting stronger every day.

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