Pace Mates Run Training
@vardatarmaion88 just finished a 6.86km run, that lasted for 35 minutes.
This run helped vardatarmaion88 burn 542.0 calories.
Description from Strava: 5:00 warm up
400m easy
200m hard
5:00 cool down
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13359376982
About the Athlete: Just a guy trying not to be fat and keep relevant.
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Great job! Keep up the good work! 👏 !STRIDE (Comment !STOPSTRIDE to stop receiving upvotes & STR)
Keep going, you're smashing your training at the moment and getting stronger every day.

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