A mover el cuerpo el el primer aniversario de Aerofit Nati 💃💪 (Esp/Eng)

El evento tuvo lugar en las afueras del gimnasio Aerofit Nathi, éramos tantas mujeres que no podíamos entrar en el local jajajajaja. Había una pequeña tarima en donde los entrenadores se montaban por turnos para realizar sus rutinas, un soundcar a todo volumen para ambientar el lugar y obviamente un mar de mujeres listas para darlo todo. Las primeras sesiones fueron de bailoterapia, kick boxing y aeróbicos. Déjenme decirles que no soy la persona más coordinada que pueda existir pero trato de dar lo mejor de mi y divertirme, que es lo más importante.

Una vez todos los entrenadores invitados terminaron sus sesiones comenzó una competencia de sentadilla isométrica o estática, el premio para el gimnasio que ganara la competencia era una botella de vino 😱, no desaprovechan ninguna oportunidad para armar un desorden. De mi gimnasio yo fue la elegida, quedé en 2do lugar contra una veterana, duré dos minutos y medio en posición de sentadilla pero ya mis piernas estaban pidiendo ayuda. Fue un honor competir contra una mujer que lleva más años de los que yo llevo viva haciendo ejercicio, es una inspiración para seguir día a día formándome y haciéndome cada día más fuerte. Aunque no gané, fue un gran logro para mi durar tanto, espero que la siguiente vez pueda aguantar más.

Luego del evento fuimos a otro lugar a reunirnos y tomar algo, hablar de cómo la pasamos y relajarnos ya que había sido un día muy duro. Posteriormente fuimos a comernos unas hamburguesas bien grandes, no tomé fotos para que no quedara evidencia 🤣. Imagínense que salí de mi casa a las 4:30 de la tarde y llegué a mi casa a las 11 de la noche, creo que en mi casa piensan que hicimos mucho ejercicio 🤣.

Me encantó esta experiencia, espero que muy pronto se vuelva a repetir y pasar un día divertido con mi equipo.

Gracias por leer 💗

Texto e imágenes: @valentina23

Portada hecha en Landing

Hey friends from Full Deporte! How have you all been? This is my first time writing to this community of sports lovers like me, even though it might not seem like it 😉. Today, I want to share a dynamic and fun experience that I had a few days ago, which was attending the first anniversary of Aerofit Nati gym, located in my city, Cumaná.

Several gyms from the city were invited to this event, whose trainers are close friends of the founder of this place. In my case, along with my gym group, we went representing CoritoGym, where I've been training for a year and a half with amazing and strong women 💪.

The event took place outside the Aerofit Nati gym, there were so many women that we couldn't fit inside the building hahaha. There was a small stage where trainers took turns to perform their routines, a soundcar playing music at full volume to set the mood, and of course, a sea of women ready to give it their all. The first sessions were dance therapy, kickboxing, and aerobics. Let me tell you, I'm not the most coordinated person out there, but I try my best and have fun, which is the most important thing.

Once all the invited trainers finished their sessions, a competition of isometric or static squats started, and the prize for the winning gym was a bottle of wine 😱. They don't miss any opportunity to create some chaos. I was chosen to represent my gym, and I ended up in 2nd place against a veteran. I lasted two and a half minutes in the squat position, but my legs were already begging for help. It was an honor to compete against a woman who has been exercising for more years than I've been alive. She's an inspiration for me to keep growing and getting stronger every day. Even though I didn't win, it was a great achievement for me to last that long. I hope that next time I can endure even more.

After the event, we went to another place to meet up, have a drink, talk about how we did, and relax since it had been a tough day. Later on, we went to eat some big burgers, but I didn't take any photos to avoid leaving evidence 🤣. Can you imagine that I left my house at 4:30 in the afternoon and arrived back home at 11 at night? I think my family believes that we did a lot of exercise 🤣.

I loved this experience, and I hope it happens again soon so I can have another fun day with my team.

Thanks for reading 💗

Text and images: @valentina23
English translation: @valentina23

Cover made in Landing