My Actifit Report Card: February 23 2025
I wrapped up a busy weekend with almost 9 strong miles after spending 2 days driving across northern Arizona on a couple of exhausting rescue transports - but seeing a couple of sweer dogs on their way to homes was worth the effort.
Lulu was happy to get back to our normal morning routine with an early 2 miles around the neighborhood. It was a little bit chilly but it looks as though winter will pass without any major snow here. My back and legs were better after a good sleep and we knocked out the miles quickly.
My run started off with 4 miles looping around the local neighborhood roads and dirt field trails before heading up into the hills for just under 5 harder miles.
A relaxing hike through Granite Basin late in the afternoon was a perfect way to wrap up the weekend.
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