My Actifit Report Card - February 19 2025
With a long drive across northern Arizona tomorrow transporting a sweet little dog towards her family in NJ I figured that I'd better put in some decent mileage today.
Just a little bit of groin tightness at first but that quickly eased up and the first couple of flat miles passed by quickly. Another good and relaxed miles around the large gravel pit and then it was off up the hills for a tougher 4 miles of up and down running. Despite the hills my legs felt good and my pace managed to stay right around 10 minutes which wasn't too bad.
I hope our drive tomorrow isn't too tiring but these rescue animals are always a joy.
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