My Actifit Report Card: December 1 2024
We're enjoying a mild winter thus far as December has rolled in with no real snow here yet - hopefully we'll continue with this weather for awhile.
Sunday mornings are always nice and quiet for getting outdoors as the traffic is sparce and few people are out. The construction crew wasn't working in our large field so Lulu and I could enjoy a nice 2 miles in the mild weather.
I sweated through a half hour session under my sauna blanket before hitting the road for my run.
It felt great as the cool temperatures hit my still sweaty skin and my body was nicely pre-warmed for a run. An easy and flat 2 miles then onto the hills for a rougher 7 miles.
My legs were tired as I climbed the last and steepest hill but a nice gradual mile descent was my reward and I did well overall.
1 month until my New Year's 24 hours and I'm hoping that I'll get near or even hit 💯 miles.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Similar weather patterns here as well my friend!👍😄
Hope you have a great week, congratulations on your awesome 18 K @actifit steps today!!!😄
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