My Actifit Report Card: September 30 2024

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It's nice to be back home after a very disappointing run up in Palmer Lake this weekend - my 24 hour race ended long before the clock ran out.


I knew that my endurance was far from great but I had hoped to pass 50 miles at least and I was doing well up until about 4 hours when my energy just began to give out and my pace dropped like a rock (I was at a nice 4 mph pace up till then). Plus, my stomach had been upset all night and I just felt very disorganized and unsure of myself.
Overall a very poor showing with just under 25 pitiful miles - now to get my diet back on track and work on better endurance for my next ultra try in just over a month in New Mexico.
Today my legs were still dead tired and I could only manage 2 easy miles this morning.
At least I was better later and Lulu and I a hike around Lynx Lake.
Hopefully I'll be much better in a few days.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/09/2024
14477
Hiking, Running



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