My Actifit Report Card: July 15 2024

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I struggled a bit today in my run - both from thr hot and humid (for Arizona) weather as well as being some 20 hours into a fast which meant I didn't have as much energy.

The route was a flat road loop around the Prescott fairgrounds and my initial pacr wad decent. However my quads felt tired and I figured that I wouldn't be going too far today.
I ended up with 2 and a half miles so it was a definite letdown but it still was running miles.
We're off to Flagstaff tomorrow so I'll try to rum a little in the early morning and then hike up in thr Flagstaff forest.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/07/2024
18401
Running, Walking



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