My Actifit Report Card: August 13 2022

Oh well, not the best start to my weekend as my legs are tired and I was struggling to put in the miles today 🥵.

We didn't go out for our usual morning walk today as I wanted to head out to the more isolated creeks down among the south Bradshaw Mountains to hike and check out some of the old gold areas.

I was a hard mile and a half rugged hike down a rocky forest service path. It was even harder for me as I was carrying my pack pack with my prospecting gear which added to my cardio workout ❤. Lulu was happy and bounded out ahead of me to run down to the cool creek water and enjoy splashing around.

The monsoon rains had raised the creek a good 8 to 10 feet previously but now the water was just a foot deep but nice and clear. Plenty of pretty Arizona Hill country scenery but unfortunately just a few bits of gold for all my hard work plus another hard hike back uphill to my car (the thunderstorms were quickly moving in and I didn't want to get caught in the storms).
My legs were feeling worn out but I figured that I should see how much I could do on an easier walk after the rain had stopped back home. My first mile was crappy as I was stiff and only managed 17 plus minute mile pace on the flat. My second mile was better but still over 16 minute pace and I finally began to feel better after a bit of s climb and then a nice easy flat section.
Still not too good but hopefully my lower body will feel better tomorrow as I look ahead to my 12 hour ultra attempt in 2 weeks time.

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Hiking, Shoveling, Walking