My Actifit Report Card: July 8 2022

Another hot and hard working day for me as the thermometer was in the upper 90s and the sun was bright in the sky. I wasn't in to that much of an afternoon walk after a day digging in the mud but I still was able to put in a few OK miles.

My wife was able to walk 2 miles comfortably with us this morning which was good to see. Her hip isn't great but she was able to keep up with us without any trouble. For me it was good to be able to go a bit faster (although it was still a leisurely paced walk).
Lulu and I got out to Lynx Creek a bit after 9 am and after a half mile hike in she settled down to watch me dig through the heavy gravel.


My back is tired and my arms sore but a half a gram of shiny gold for my work which was a good profit today.

Despite all my hard work and being coveted in dirt I figured a nice walk around home would do me good.
It was a flay and easy multiple loop road route so it was easy but my pace was still lagging snd I was glad to get those miles/steps done and call it a day.
Maybe sn easier day tomorrow, we'll see how it goes.

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Hiking, Shoveling, Walking