My Actifit Report Card: July 4 2022

A tired day as my afternoon walk was a struggle with tired legs and an achy body but at least I put in the miles.

As usual Lulu was all ready to go this morning 🌄. She wasn't interested in breakfast as she has gotten into the routine where we go out for our walk before anything else.
Our neighborhood friends were out with their dogs so everyone was enjoying the quiet July 4th morning.

At least we moved along relatively quickly although I don't bother to record these walks as it's just relax time for me and Lulu's chance to get her miles in and build up her endurance for those hikes in the forest.
We headed over to Lynx Creek to try our luck looking for gold. It was hard, hard and very muddy work shoveling through the much and panning in the muddy pool.
My back was sore and my arms were exhausted but a nice bit of gold for my hard work.

I was dragging when I headed out for my flat afternoon walk as my legs just didn't have any life in them but I figured I'd just plod along. It was a warm afternoon but at least the humidity was low (but we do need the 🌧).
I just looped around on the roads as I couldn't get motivated to hit the trails and the steps added up even if at a slow pace.
Hopefully a nice hot shower and good sleep 😴 will rejuvenate me a bit as we're off go Flagstaff tomorrow which will make Lulu happy.

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Hiking, Shoveling, Walking