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ultratrain
187 Followers
165 Following
On the road
Retired ER nurse. Avid ultra runner, cyclist, hiker and all-around lover of the outdoors and nature. Any day gold prospecting is a GOOD day
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@ultratrain
0
about 18 hours ago
Actifit
My Actifit Report Card: November 20 2024
A mid-week eas run as I'll be off to Phoenix on Friday for my Saturday ultra - just time to ease up a bit. My car is packed with most of my running gear (I hadn't taken a lot…
@ultratrain
0
1 day ago
Actifit
My Actifit Report Card: November 19 2024
This won't be a long Actifit recap as my running the past week (and the next few days ahead) are just maintaining my fitness and keeping my legs fit as another 24 hour…
@ultratrain
0
3 days ago
Actifit
My Actifit Report Card: November 18 2024
I started off the new week with another good run overall although the pace was a bit slower (but it's the week before my 24 hour so that's not an issue). I decided to play it…
@ultratrain
0
4 days ago
Actifit
My Actifit Report Card: November 17 2024
This time next weekend I will have finished my second 24 hour ultramarathon in November with I hope a great effort at the Fat Ox down in metro Phoenix. Till then I'm getting my…
@ultratrain
0
5 days ago
Actifit
My Actifit Report Card: November 16 2024
I was running on very tired and sluggish legs today after a crappy off day Friday spent up shopping in Sedona and eating way too much junk food as well. The sky was overcast…
@ultratrain
0
7 days ago
Actifit
My Actifit Report Card: November 14 2024
I ran further and better today as my legs are getting back to normal. I've decided to be a fool and will run (hopefully well) in the Fat Ox 24 Hour down the road in Phoenix…
@ultratrain
0
8 days ago
Actifit
My Actifit Report Card: November 13 2024
My recovery from my 52 mile ultra this past weekend is coming along nicely and despite my legs still being a bit tired I was able to run a good 10 km around the neighborhood.…
@ultratrain
0
9 days ago
Actifit
My Actifit Report Card: November 12 2024
My worn out legs are gradually recovering after my 52 mile trail effort Friday night and into the next day - I'm hopeful that means that I'll be ready for a great 24 hours on New…
@ultratrain
0
10 days ago
Actifit
My Actifit Report Card: November 11 2024
Well my legs are feeling a lot less stiff and sore today after 52 trail miles Friday and Saturday over in NM. I'm hoping that I'll recover completely in a few days and be able to…
@ultratrain
0
12 days ago
Actifit
My Actifit Report Card: November 9 2024
I'm relaxing at the trailhead of the "A" Mountain trails having napped for a couple of hours after covering 52+ tough trail miles (most of which were run (well, hiked…
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