My Actifit Report Card: April 25 2024
Привіт! Кажуть, що 10 хвилин прогулянки достатньо для ведення здорового способу життя. Коли дійсно нема часу, то моя прогулянка складає 10-15 хвилин, але, як мені здається, краще виділити на цей надзивчайно приємний процес хоча б 40 хвилин чи 1 годину. А допоможе та мотивує для прогулянок застосунок Актифіт для підрахунку кроків. Особисто я користуюся ним вже кілька років.
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