My Actifit Report Card: December 12 2019

Hey guys!

It's a wonderful Friday here. Christmas is drawing nearly and everyone is getting ready for it as we can feel the atmosphere

Nigeria is a religious nation where Christmas is highly celebrated. The two most popular religion in this part of the world is Christianity and Islam. The Muslim celebrate Salah while the Christians celebrate Christmas but we both celebrate new year

Anyway, let's talk about today's fitness. I woke up early this morning feeling weak but I still went to the gym not to do fitness due to my health but to watch my friends. Yeah I enjoy being in their midst at the gym

I've not been medically okay recently coupled with the fact that I'm going through depression but I know this won't last for a long time. I returned back from the gym, ate my breakfast, took my drugs and had some sleep

My walk count to the gym and back home is just about 3k count

That's all for now

Keep fit and stay blessed

Walking