Streets, markets, trails and mountains...
All these scenarios condensed into a morning run of 8.5 km in 45 minutes.
A spectacular short trip through all the ecosystems that this city offers me on Sunday morning while I enjoy my favorite sport, with my dog.
I conclude the week of running with a 20% increase in my total mileage...not bad.
I continue to progress without injuries or discomfort, adding a few more meters in each activity and a little more intensity.
Keep on running!
@toofasteddie
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Oh, it's sunny inside our city too, the weather was so nice, everyone was out for a walk like that.
Now the weather is clear. It's great to enjoy sunny day out hope you enjoy it
Glad you were not able to have any injuries