Smooth progression...
Today the day has given us a bit of a truce regarding the temperatures we have had lately...
No rain is expected during the week although, apparently, the sky presented an interesting blanket of clouds that have brought us a bit of fresh air.
I am not preparing anything in particular, I am simply staying as healthy as possible, better times will come in which I will compete and train with better guarantees with what I have decided today to do a quiet run in a smooth progression totally aerobic and taking advantage to contemplate the landscape here and there, which was spectacular :-)
I hope you have a very good week, I have already started it in the best possible way...
Keep on running!
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This looks like super chill running circumstances actually. Where are you located?
Barcelona
Doing warm-up movements is very important before a light run, especially on sand. There is a green area for jogging near the beach that is amazing!
It is amazing to run and contemplate nature, especially since the weather is warm and humid.
Yay! 🤗
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