"Mens sana in corpore sano"

Today I had a complicated day, 2 consecutive meetings with little space between them, both with the high hierarchy of the organization, where I had to demonstrate and defend the viability of my project before putting it out to public tender...I'm not going to tell you to deny that it has been a complicated day for which I have been working the last few weeks during which I have had to put aside many of my leisure hobbies...however, you always have to make the most of the day no matter how much it presents itself bad so I have decided to go to work by bike and enjoy the city and the exercise of the almost 8km to my office and back home in the afternoon
And I have to say, that in the end, everything has gone better than expected, the leaders have validated my project and it seems that I will get the budget that I claim and which guarantees, according to me, its success throughout several years.
On the other hand, my commuting by bicycle has been a great help in the morning since it has made me put an order in my speech, mentally, while I prepared for the "court" and, then in the afternoon, it has been like obtaining a total relaxation of the mind just focusing on pedaling without having to run over anyone...plus, I have felt released.

Things in the head can hardly work well if the body is not properly exercised and vice versa.

Keep on...running, riding or exercising!

@toofasteddie

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