Happy end...
Today I have good feelings again.
The right foot seems to have recovered and I feel no discomfort in the area.
Even so, I didn't want to force myself.
I stayed on the dirt track, doing a controlled 5'/km to see how my foot responded...then I did a 100m+100m fartlek to feel how the whole body reacted and finish a short workout with good feelings...
Everything is good for the moment although I have realized that I must start again to gain more aerobic capacity.
Keep on running!
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Great. Just keep doing
😳😳😳
Glad you were able to end your day well
When you get used to walking everyday and the weather is beautiful like this, there is no problem.
You really did an happy ending