"Exhaust" Run

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I was coming back from an intense morning at the office, standing at the traffic light I thought, "what the hell are you doing with your life?" Go run even if it's only 25 minutes! Luckily I always take my running shoes and other clothes just in case.
...and yes, that's what I did, I turned around and went to the running track, 5 km in 24', shower and return to work...
What stress but at least I have refreshed my ideas and my body...
More details about it in @strava2hive's post later.
Keep on running!
@toofasteddie


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When a person gets into the habit of daily walking, then a person does not feel like going without it at all. The way you had very little time now, but you quickly went to the running and did the running and came back and took a bath and reached your office on time. A man should be a sharm in the same way.

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