Mega Fartlek
@toofasteddie just finished a 8.06km run, that lasted for 40 minutes.
This run helped toofasteddie burn 524.0 calories.
Description from Strava: 4km jog +3x(100+200+300r100) + cool down
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13545859688
About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
Today you ran eight kilometers in just 40 minutes, your progress is going very fast, Have another nice day
8k sounds like a good day
When the environment is clean and good then we also complete our walk happily.