Mega Fartlek
(Edited)
@toofasteddie just finished a 8.06km run, that lasted for 40 minutes.
This run helped toofasteddie burn 524.0 calories.
Description from Strava: 4km jog +3x(100+200+300r100) + cool down
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13545859688
About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...
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70
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2869.927 SPORTS
Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
When the environment is clean and good then we also complete our walk happily.
Today you ran eight kilometers in just 40 minutes, your progress is going very fast, Have another nice day
8k sounds like a good day