Soft 5K + sprints
toofasteddie just finished a 5.67km run, that lasted for 32 minutes.
This run helped toofasteddie burn 367.0 calories.
Description from Strava: ππ»
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10816401413
About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...
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Keep going, you're smashing your training at the moment and getting stronger every day.
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That is a perfect way to engage in quality run
Its good habit to commit yourself with this routine. Keep it up.
you are doing good. keep it up
Surprising goal. Keep doing efforts matters
It is great to actually see how you were able to burn a lot of calories