Soft 5K + sprints

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toofasteddie just finished a 5.67km run, that lasted for 32 minutes.
This run helped toofasteddie burn 367.0 calories.


Description from Strava: πŸ‘ŒπŸ»


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About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...

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6 comments
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That is a perfect way to engage in quality run

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Its good habit to commit yourself with this routine. Keep it up.

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Surprising goal. Keep doing efforts matters

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It is great to actually see how you were able to burn a lot of calories

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