Light jogging and walk after work

@tommyl33 just finished a 1.74km walk, that lasted for 18 minutes.
This walk helped tommyl33 burn 88.2 calories.

Description from Strava: It was good that you can see around even it was almost 7 pm, it was already night time if it was at my hometown. Taking advantages of this, I went for a quick and light jogging and walk around the lake for few km. It was funny that Strava didn't record anything if you didn't on your GPS and I only realise that after 20 minutes run. This was another record of last 19 minutes light run today.

I still jog with slowly since I see even the older people pass me but I believe this is a process for become better runner in future.

🏃🏃🏃

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13526648082

About the Athlete: "Hey everyone! 😃 Just a regular human trying to stay active and not turn into a couch potato. 🥔🏃‍♂️ Expect some workouts, walks, and maybe the occasional struggle session. Let’s keep moving and cheer each other on! 🚀💪 #NoCouchPotatoes #MoveItOrLoseIt"

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