My Actifit Report Card: February 1 2023
어영부영하다 벌써 2월, 요즘 하루하루가 일에 치여서 멘탈관리가 쉽지않습니다. 끊임없이 늘어나는 회의에 인원도 없는데 끊임없이 의견내고 광팔려는 사람들.. 본인이 할거면 아마도 조용히 있을사람들..
다행히 점심시간 직전에 회의를 마칠 수 있어서 짐에 가서 운동을 할 수 있는데, 컨디션은 별로 였지만, 오전 스트레스도 많고해서 좀 심하게 들었더니 오늘 등이 제대로 먹혔습니다.
지난 일요일 못간 코스트코까지 다녀왔더니 오랜만에 만보를 넘은 하루입니다.
내일도 많이 걷고 건강한 하루되세요..
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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