My Actifit Report Card: November 10 2022

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오늘은 저녁 8시까지 회의가 있는 정신없는 하루였습니다.
요즘 일이 밀려서 하루에도 두세번은 거의 꼭대기 까지 스트레스가 올라오고 있는데, 잘 극복해야할텐데 갑자기 폭발할까 조금 불안불안합니다.

그래도 점심시간은 억지로라도 Gym을 가서 운동을 하고 오니 출근한 것 같이 약간은 refresh가 됩니다.

아무쪼록 내일 오전 건강검진이 있어서 OFF인데 오후에 밀린 일들과 막혀있던 일들이 잘 풀리길...

오늘도 많이 걷고 건강한 하루되세요~~

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


9865
Daily Activity,Gym,Moving Around Office,Walking

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Congrats on providing Proof of Activity via your Actifit report!

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