My Actifit Report Card: November 2 2022

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어제부터 잇몸 두군데가 조금 부어서 음식을 먹을때는 괜찮지만 양치질할때는 조금 불편했는데, 오늘은 좀 더 심해졌습니다.

특히 오늘은 수요일이기도하고해서 일찍 퇴근하고 저녁에 하체 운동까지 두번을 하고났더니 이후 식사를 못할 정도로 통증이 심했습니다.

최근 몇 년간은 이빨보다는 잇몸에 대한 치료가 더 필요해지는데 조금 걱정이 됩니다. 일단 이번주에 예약이 될지 모르겠지만 빨리 가봐야겠습니다.

오늘도 많이 걷고 건강한 하루되세요~~

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


02/11/2022
7711
Daily Activity,Gym,Moving Around Office,Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 42.285 AFIT tokens for your effort in reaching 7711 activity, as well as your user rank and report quality!
You also received a 0.88% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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