My Actifit Report Card: October 11 2021

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월요일 아침 이젠 제법 쌀쌀합니다. 월요일 답게 여기저기서 회의요청이 많이 왔지만, 점심을 회사에서 먹을 수 있으니, 점심 시간 남은 50분의 여유는 정말 꿀맛입니다.

오늘은 저녁에 일이 좀 있어서, 퇴근 시간이 지난 5시쯤에 건물을 두어바퀴 돌았더니 금새 10000보가 되었습니다. 퇴근 재활운동 중, 선생님께서 너무 많이 걷지말라고 하셨는데, 오히려 더 쉽게 10000보를 채우게되는 것 같습니다.

아직 펜데믹으로 여행도 못가는 상황에 이렇게 산책이라도 할 수 있으니 그나마 다행입니다. 내일도 식사를 일찍 마치고 여유롭게 산책을 즐겨야겠습니다.

바르게 걷고, 건강한 하루되세요

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10123
Daily Activity,Moving Around Office,Walking,Stair Mill

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 52.25 AFIT tokens for your effort in reaching 10123 activity, as well as your user rank and report quality!
You also received a 0.94% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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