My Actifit Report Card: January 20 2025
Date | Height | Weight | Clothing Weight | Actual Weight |
---|---|---|---|---|
20/1/25 | 161cm | 77.4kg | 0kg | 77.4kg |
Neck | Chest | Waist | High Hip | Hip |
---|---|---|---|---|
34cm | 88cm | 78cm | 78cm | 86cm |
BMI | Body Fat | Lean Body Mass | Ponderal Index |
---|---|---|---|
29.86 | 31.10% | 55.29kg | 18.55 |
Today was the start of a full week. I say full week, I’ve got Wednesday off due to Little Wookie still being on school holidays and Mrs Wookie needing to train up someone for her work.
For me today was mostly just a paperwork day but I also did some sorting ready for delivery tomorrow. I forgot I had a worker off this week so things aren’t going to be back to smooth running until next week.
My mental health is doing pretty good. We just got back from a weekend at the beach which was nice and cruisey and I got to swim in a river I haven’t swam in for about 20 years.
I prefer swimming in lakes and rivers if I’m honest. Pools are filled with too much chlorine and the sea is too salty.
Here’s some more pics of the beach and our campsite.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height161 cm | Weight77.4 kg | Body Fat31.10 % | |||
Waist78 cm | Thighscm | Chestcm |
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You have been rewarded 53.535 AFIT tokens for your effort in reaching 9730 activity, as well as your user rank and report quality!
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